Neutrophiles are a special category of white blood cells, which make up about 40% of your lymphocytes.
They are also the biggest group of neutrophils and make up about 70% of your white blood cell population in the body. In humans they form an integral part of your immune system with their diverse functions ranging from fighting infection to removing dead skin cells. This article will look at some of the roles of neutrophil and give you a better idea about how you can help boost your own neutrophil count.
The neutrophil function is particularly important when it comes to keeping you healthy. If you have a good supply of neutrophils in your bloodstream, then you will be able to fight off infection and other potentially harmful organisms, as well as keep harmful bacteria away from your tissue. However, if you have too many neutrophils, or your body’s defenses are being overwhelmed by an overabundance of neutrophils, it can lead to illness.
One of the major causes of chronic fatigue syndrome and other fatigue related conditions is the over abundance of neutrophils in the bloodstream. If your body has too many neutrophiles it will also have an adverse effect on the immune system by promoting inflammation and other immune system related issues.
You can improve the number of neutrophil in your bloodstream by having a good diet that contains lots of antioxidant rich foods.
Antioxidants neutralise free radicals, which are created as a result of DNA damage. Free radicals can damage your DNA and cause a wide range of health problems including cancer, Alzheimer’s disease, depression, arthritis and heart disease. If you can eat foods that contain antioxidants, then you should be able to boost the numbers of neutrophils in your bloodstream.
There are other ways that you can boost the numbers of neutrophils in your bloodstream, including exercising, as this improves the immune systems of the body, and it can boost the numbers of neutrophiles in your bloodstream. Also having a good diet will help you boost your immune system.
Also having a good diet can help you boost your neutrophil count, because these cells are important to the immune system. A balanced diet containing plenty of fruits and vegetables will ensure that the body is able to fight off infection and boost the production of antibodies that are essential to your immune system. You may not need supplements, but it is beneficial to drink plenty of water to help flush the liver of waste products that can also help improve your immune system.
Taking anti-inflammatory drugs such as aspirin will help to boost your immune system and reduce inflammation. Antibiotics can help to boost the number of neutrophils in your bloodstream.
But when you take anti-inflammatory drugs, it is important that you only take small doses every day. Taking more than the recommended dose can weaken the immune system and increase the risk of infection.
Natural products that have been proven to help boost the numbers of neutrophil in your bloodstream include garlic and ginger, which can both help to fight off infection and boost your immune system. And there are many natural ingredients that can be taken internally, such as aloe vera.
Taking an antioxidant supplement will help to boost your immune system and reduce the risk of infection, but it is important to do this in conjunction with other healthy lifestyle changes, especially when you are suffering from any type of health conditions. In general, there is no evidence that taking a good diet and using supplements will have any benefit if you are already suffering from a health condition. However, when you are suffering from chronic or acute health conditions, it is helpful to try to maintain a good balance between eating well and making sure that you are drinking plenty of fluids.
You should not use any kind of medication for a chronic health condition without first consulting your doctor. Because the liver is very powerful, it can be able to handle some of the chemicals that are used in anti-inflammatory drugs and antibiotics, but if your liver is not functioning well, the benefits of taking anti-inflammatory drugs and antibiotics may be offset by the effects on the liver.
If you want to boost the number of neutrophils in your blood, then you will need to look after your liver, make good health habits and take the appropriate supplements. It is also important to take anti-inflammatory medication as recommended by your doctor or naturopath.